Our JournalMake time for yourself with retreats, advice, poetry, treats and tools Inspiration - 05/10/2024 Inspiration - 05/10/2024 On feelings How to handle our emotions Read More Inspiration - 03/10/2024 Inspiration - 03/10/2024 On eucalyptus oil Make the most of this magical oil Read More Inspiration - 01/10/2024 Inspiration - 01/10/2024 On cold water swimming Why braving the waters is good for you Read More Treats & Tools - 01/09/2024 Treats & Tools - 01/09/2024 360 Botanics Black Muslin Face Cloths Washable, quick-dry cloths Read More Inspiration - 28/08/2024 Inspiration - 28/08/2024 On silence How being in quietness can help you take care of yourself Read More Inspiration - 10/06/2024 Inspiration - 10/06/2024 How to prepare for a retreat Get ready for your precious time out Read More Poetry - 04/06/2024 Poetry - 04/06/2024 The Patience of Ordinary Things By Pat Schneider Read More Inspiration - 03/06/2024 Inspiration - 03/06/2024 On digital detoxing Regain control of your time and attention Read More Treats & Tools - 01/05/2024 Treats & Tools - 01/05/2024 Natural Wellness Every Day An easy digest of insights and tips Read More Poetry - 09/04/2024 Poetry - 09/04/2024 Breathe By Becky Hemsley Read More Poetry - 09/04/2024 Poetry - 09/04/2024 Joy Chose You By Donna Ashworth Read More Poetry - 07/04/2024 Poetry - 07/04/2024 God the Whale By Freya Bantiff Read More Treats & Tools - 01/04/2024 Treats & Tools - 01/04/2024 ilapothecary SOS Body Balm Nourishing, reach-for herbal body balm Read More Inspiration - 01/03/2024 Inspiration - 01/03/2024 On finding resilience How to find strength during tough times Read More Inspiration - 03/01/2024 Inspiration - 03/01/2024 On dopamine detoxing How reducing our stimuli can bring us clarity Read More Poetry - 24/11/2023 Poetry - 24/11/2023 How to do Absolutely Nothing By Barbara Kingsolver Read More Poetry - 20/11/2023 Poetry - 20/11/2023 I Want to Be the Orange By Rebecca Watts Read More Poetry - 16/11/2023 Poetry - 16/11/2023 No Small Thing By Ellen Rowland Read More Poetry - 01/11/2023 Poetry - 01/11/2023 Spring Poem By Colette Bryce Read More Poetry - 03/10/2023 Poetry - 03/10/2023 Personal Effects By Rebecca Watts Read More Older Posts
Inspiration - 03/10/2024 Inspiration - 03/10/2024 On eucalyptus oil Make the most of this magical oil Read More
Inspiration - 01/10/2024 Inspiration - 01/10/2024 On cold water swimming Why braving the waters is good for you Read More
Treats & Tools - 01/09/2024 Treats & Tools - 01/09/2024 360 Botanics Black Muslin Face Cloths Washable, quick-dry cloths Read More
Inspiration - 28/08/2024 Inspiration - 28/08/2024 On silence How being in quietness can help you take care of yourself Read More
Inspiration - 10/06/2024 Inspiration - 10/06/2024 How to prepare for a retreat Get ready for your precious time out Read More
Inspiration - 03/06/2024 Inspiration - 03/06/2024 On digital detoxing Regain control of your time and attention Read More
Treats & Tools - 01/05/2024 Treats & Tools - 01/05/2024 Natural Wellness Every Day An easy digest of insights and tips Read More
Treats & Tools - 01/04/2024 Treats & Tools - 01/04/2024 ilapothecary SOS Body Balm Nourishing, reach-for herbal body balm Read More
Inspiration - 01/03/2024 Inspiration - 01/03/2024 On finding resilience How to find strength during tough times Read More
Inspiration - 03/01/2024 Inspiration - 03/01/2024 On dopamine detoxing How reducing our stimuli can bring us clarity Read More