Weight loss retreats

A weight loss retreat is a transformative journey towards a healthier, slimmer you. Usually beginning with a detox, such as a juice cleanse or monitored fasting, each retreat introduces a nutrient-rich diet and gentle exercise. From the picturesque South Tyrol in Italy to a tranquil valley near Marbella in Spain, these retreats are set in stunning locations. They’re ideal for post-festive season resets, pre-wedding preparations, or summer holiday tune-ups. Beyond weight loss, these retreats provide body-shaping treatments and teach mindful eating techniques. Choose from an ayurvedic approach to weight loss in an Indian ashram not far from Pune, a luxurious personalised retreat near Rishikesh in the foothills of the Himalayas, the pretty La Flotte on Ile de Ré in France, or virtually. Experience a holistic approach to weight management in Bali’s teak forests or embark on a weight metabolism programme at a serene Greek spa in the Peloponnese. From a south Austrian lakeside retreat focusing on fasting and nutrition to a tranquil oasis on a jungle-clad island near Bangkok, our curated retreats promise physical transformation and a rejuvenated and balanced self.