Kate Emmerson Retreats - Virtual

virtual

Lovingly-crafted and transformative life coaching retreats

Kate Emmerson offers beautifully crafted, life coaching retreats online to help you take stock of your life, wherever you are in the world. You will feel expertly supported and guided and have plenty of opportunity to process and shift what you need by tapping into her expertise. Choose a private, bespoke retreat whenever you‘re facing an important life transition or need a nudge in the right direction.

our Reviewer Caroline Sylge says:

‘The evening before my birthday we light a giant outdoor fire, and I sit in the light English rain with a woolly hat on my head and a glass of wine in my hand to gently watch the flames eating up all the challenges of my year. It feels delicious’

Read the full review

Queen of Retreats says:

‘Kate’s profound ability to support and mentor you remotely, together with her creatively produced prompts and notes, is a winning combination. The timing and theme of your chosen retreat sets the intention for your deep inner work. Trust life's timing’

Experiences

Private virtual retreats can be curated specifically to ease times of transition, change and reflection. They’re perfect to honour your birthday, at the end or beginning of a year, over a special anniversary, or to guide you across important crossroads. You might use one to support a detox or to provide focus and reflection when life throws its curveballs. Or simply whenever you feel the need to take stock but can’t or don’t want to travel.

Before your retreat you’ll receive a unique box delivered directly to your door full of bespoke paper booklets and treasures that Kate has hand-stitched and inked herself with love. These act as visual prompts to intentionally support your process and are brought alive with carefully crafted voice notes left on your phone.

Your retreat includes three support sessions with Kate – a one-on-one preparation session, a workshop to process insights and a post retreat Integration session to walk your insights back into everyday life. You’ll be encouraged to get offline, go within and tap into your own wisdom, as you greet yourself and take stock of life following a guided retreat process.

Space and Sustenance

Your preparation session is key to helping you pre-think all aspects of your retreat. Plan ahead to switch off digitally and take time out between retreat exercises to help your process using whatever activity works for you, be it a walk, a swim, a massage or something else.

Prepare a special space at home or where you have chosen to stay where you can experience quiet, immerse in your retreat exercises, write in your journal, read, stretch or meditate. Make it comfortable, sacred and inviting with whatever works for you - be it a candle, journal, incense, precious personal objects, photographs, flowers, blankets or cushions.

Have water to drink and a journal to write in nearby. Plan your meals in advance so that you are nurturing yourself with good, nutritious food without having to spend a lot of time cooking.

Guest reviews

This is a retreat with a name that matches and delivers on its objective… And more than that, you are left with a toolkit to ensure that you don’t become entangled in threads again; empty of energy.

During my time on stunning Iona, I stayed in the bothy – and can highly recommend it! A beautiful little home, it was warm and comfortable and secluded. It meant that for me, there was restful time with my books and music and birdsong, and when it was time to cut some threads, the wonderful warrior women I was with were only a short walk away.

In terms of the retreat itself, it was so full of love and support and patience, which made ‘doing the work’ so much easier. Kate has a true gift and calling in helping people to be their fullest selves and I would so highly recommend this retreat ❤️❤️
I’ve just spent a wonderful week at Kate’s retreat space on the beautiful island of Iona. It is a perfect place to relax and unwind with fabulous views of the sea and the neighbouring islands. It is a very short walk to the lovely white sandy beaches for a quick dip.
Kate has provided lots of valuable information and maps of the island. There is so much to explore as well as learning about the history and the wildlife.
The flat is very peaceful and beautifully furnished, demonstrating the love and care that Kate has invested invested in her home…. And after walking all day in the fresh air – the bed is sooo comfortable!
On the beautiful Isle of Iona, I experienced Kate’s guiding work of cutting the cords and letting go. At an emotional time in my life I was able to invest time in myself to do this course with intentions to re-set and re-energise. Wonderful walking, sea swimming and group fun all added to my personal experience and I left Iona positive, peaceful with new skills for life’s challenges. Thank you Kate.