Kaliyoga
Andalucía, Spain
Nurturing wellness retreats with yoga, walking and therapeutic treatments
Kaliyoga's retreats offer yoga classes that focus on breath awareness suitable for all levels, delicious plant-based meals, and the opportunity to self-nurture with therapeutic treatments and guided walks. Rest deeply in the company of like-minded souls and enjoy a relaxed house party atmosphere. Your base is a five-acre farmhouse estate, surrounded by steeply terraced olive and almond groves, white hilltop villages and panoramic views of the Sierra Nevada mountains.
our Reviewer SALLY KIRBY says:
‘I loved the softness of Kaliyoga, from the Tibetan bells sounded to wake up guests to the yoga soundtrack drifting out of the farmhouse windows whilst the staff tinkered away’
Queen of Retreats says:
‘The gentle yoga here is accessible and fun yet retains a sense of spirituality. Bring your trainers for solo walks or runs, and a shawl or jumper for chilly evenings. Digital devices may be used with discretion, or just switch off’
Experiences
Morning and evening somatic embodied yoga classes encourage sensory awareness, release tension, and strengthen the mind-body connection. The focus on body sensations and breath cultivates mindful presence and compassion in place of self-judgement, and enhances energy levels.
A shamanic sound healing session is included in your week, and you’ll have plenty of free time to swim or snooze poolside, curl up in a hammock with a good book and detox in the infra-red sauna.
Extra treatments on offer from a team of expert, highly intuitive therapists include deep tissue massage, kinesiology, cranio-sacral, neuro-emotional technique, reflexology and quantum naturopathy.
Circular walks begin at the front door, using a simple map, or enjoy a morning jog through groves of olives and lemons. Twice-weekly hill walks with a knowledgeable guide and delicious picnic lunch are included in March, April, October and November weeks.
Wednesday afternoons are free for activities. Attend a plant-based cooking workshop, go horse riding to waterfalls in the mountains, relax on the Mediterranean beach, explore the Alhambra Palace or visit the outdoor market at Orgîva.
Spaces
The large, purpose-built, glass-fronted yoga studio is one of the reasons guests return to Kaliyoga. Set in a serene olive grove with magnificent mountain views, it offers a tranquil and inspiring practice space.
Treatments take place in one of three dedicated straw bale therapy rooms, on the shaded open-air garden terrace, and in your room. Enjoy a swimming pool surrounded by sunbeds, hammocks, palm trees and a gorgeous garden.
The main farmhouse sitting room is cosy with deep squashy sofas, Indian textile hangings, Moroccan leather pouffes, a big wood burner for chilly nights and a snug room with well-stocked bookshelves. Meals are eaten communally under the shade of a vine-covered pergola.
Ten en-suite bedrooms with air con and good quality linens include six ‘casita’ double rooms with a veranda in the garden, and four double rooms with four-poster beds around the farmhouse courtyard.
From May to September, glamping is available at a lower price point in deluxe canvas tepees with floor rugs, double beds, furnishings and a nearby washroom with panoramic views.
Sustenance
Enjoy a wide variety of nutrient-rich, plant-based dishes, lovingly prepared using local, organic and seasonal ingredients.
Breakfast could be a superfood smoothie and fruit salad. Lunch might feature gazpacho followed by cashew cheese and vegetable stuffed peppers or a quinoa and roasted vegetable salad.
Delicious supper options include a creamy lentil and sweet potato curry or chickpea and vegetable stir fry, followed by a lemon chia seed pudding or raw chocolate avocado mousse.
The kitchen is 100% gluten-free, and the retreat warmly welcomes vegans, coeliacs, and the lactose intolerant with options to accommodate everyone's dietary needs. There’s a recipe book for sale to take home too.
Mocktails are served before supper. Unlimited hot herbal infusions and filtered fresh water are available all day.
