Resurface Retreats - England
gloucestershire, England
Intensive retreats with surfing and therapy to help you flourish
Resurface in the UK are short physical and psychological overhauls that combine therapy with surfing at various locations in England, including a ‘slice of ocean’ wave centre near Bristol. Sessions led by psychologist Joshua Dickson, are designed to help you overcome your limiting beliefs and physical limits and teach you how to live more fully, whether you need to learn to be at your best, or deal with grief and other painful emotions.
Calendar & Programmes
Queen of Retreats says:
‘This is recharge for life and a launch-pad for life change, and you’ll be very well taken care of by Josh, who’s an avid surfer and practising trauma therapist and clinical psychologist specialising in anxiety, depression, relational issues and addiction’
Learning to Flow and Working with Grief at The Wave, Gloucestershire
Just 20 minutes’ drive from Bristol city centre, The Wave is the world’s first ocean wave centre, providing up to 1,000 waves of varying sizes and shapes an hour, peaking at almost 2m. Tried and tested wetsuits and boards are provided. The on-site cafe bar serves seasonal food, catering to all tastes, and featuring brunches like hummus, falafel, oven-dried tomatoes and rocket. Enjoy protein smoothies - retreats are alcohol-free.
Learning to Flow is a one-day retreat to discover the secrets of flow, the optimal state of consciousness where you feel and perform your best. Sessions fuse the holistic power of experiential group therapy and psycho-education with yoga and deep relaxation, meditation and surfing. Training sessions for intermediate surfers only (not for beginners). Nourishing meals with veggie options.
On Working with Grief, in one day you will start your journey of healing from grief. Move through any blocks to the grieving process with experiential group therapy, psycho-education, yoga, deep relaxation, meditation and surfing. Concurrent sessions for beginner and intermediate surfers.
Dates coming soon
Resurface Retreats
Resurface Retreats runs a roster of solo and group therapy retreats in Morocco, England, Costa Rica and the USA in The Americas. Led by psychologist Joshua Dickson and his trusted team, the evidence-based retreats blend surfing with resilience-building and getting through trauma. They are ideal for anyone suffering from addiction, depression or anxiety.