Our Journal

Make time for yourself with inspiring advice, wisdom, poetry, treats and tools

Christine Fieldhouse 11/05/2023 Christine Fieldhouse 11/05/2023

On depression

How retreats can help people who suffer from the blues

- 10/05/2023 - 10/05/2023

What Remains

By Reginald Gibbons

Kit Griffiths 07/05/2023 Kit Griffiths 07/05/2023

Today, I am the West Pier

By Kit Griffiths

Queen of Retreats 06/05/2023 Queen of Retreats 06/05/2023

Scentered De-Stress Balm

Inhale your way to calm

- 05/05/2023 - 05/05/2023

On vedanta

How to live well with this ancient philosophy

- 04/05/2023 - 04/05/2023

Best Society

By Philip Larkin

Queen of Retreats 03/05/2023 Queen of Retreats 03/05/2023

Balance Me Beauty Sleep Mist

Spray to hydrate and sleep calmly

- 02/05/2023 - 02/05/2023

On culture

How to use culture for better connections

Lucy Edge 01/05/2023 Lucy Edge 01/05/2023

What to pack for a yoga holiday

Author of Yoga School Dropout Lucy Edge shares her must-pack essentials

- 01/05/2023 - 01/05/2023

Tensions

By Roger McGough

Queen of Retreats 30/04/2023 Queen of Retreats 30/04/2023

Hayo'u Body Restorer

Massage tool for aches and pains

- 28/04/2023 - 28/04/2023

Crossing The Bar

By Alfred Lord Tennyson

Queen of Retreats 27/04/2023 Queen of Retreats 27/04/2023

LA-EVA lotions and potions

Gorgeous washes, lotions, oils and shampoos

- 26/04/2023 - 26/04/2023

On yoga nidra

The yoga of sleep regenerates both body and mind

- 25/04/2023 - 25/04/2023

Prayer Before Birth

By Louis MacNeice

- 22/04/2023 - 22/04/2023

The Leader

By Roger McGough

- 20/04/2023 - 20/04/2023

On Epsom salts

How to get the best from these magical salts

- 19/04/2023 - 19/04/2023

I Become a Wardrobe

By Margaret Adkins

Queen of Retreats 18/04/2023 Queen of Retreats 18/04/2023

Wisdom While You Work Journal

Inspirational journal to take on retreat

- 17/04/2023 - 17/04/2023

On holistic weight loss

How to shed pounds the healthy way