A Grief Companion

A Grief Companion

Insightful book to handle change

The space and time a retreat affords mean deep emotions often emerge. A Grief Companion is something to have with you during times of big change. This supportive handbook guides you through the maelstrom of feelings and pain that can arise when you lose a job, an identity, a relationship or indeed anything or anyone you love. A warm and conversational book by psychotherapist and Global Retreat Company reviewer Sasha Bates, it is full of practical yet gentle suggestions to help you navigate and bear the many confusing moods that assail us when suffering from grief and loss of any kind.

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